How to eat Brazilian mushrooms?The role and effect of Brazilian mushrooms

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Brazil’s mushrooms are native to North America and Brazil. They are very delicious mushrooms. Alias u200bu200bhave rich nutrition. It is suitable for all ages. So, what is the effect of eating Brazilian mushrooms?

Brazil mushrooms Brazilian mushrooms belong to high temperature biased bacteria, native to southern American and Brazilian regions. It is said to be distributed in Florida and South Carolina. but. First of all, it was found that Piedadi, Paulo, San Paulo, Brazil. Local residents have been picked for a long time. Researchers have found that the residents of the local residents have a healthy and long life, with an average life expectancy of 95 years. However, chasing its source is closely related to Brazil’s mushrooms.

Brazilian mushrooms are nutritious and fresh ju Matsatoma moisture 85%-87%: The edible part contains 40-45 grams of crude protein per 100 grams, 38-45 grams of soluble sugars, and crude fiber 6-6- 8 grams, 3-4 grams of fat, and 5-7 grams of water. The composition of protein includes amino acids in 18, and also contains a variety of vitamins and composit (zī) alcohol. The glycotic glycogen contained in it is obvious for inhibiting tumors. Jiusato also has a good anti -nuclear radiation effect. According to Russian research, Jiusato can grow well in areas that have suffered nuclear pollution, while the survival of other creatures is not so optimistic. The chromium and polyols contained in Jiusato inhibit diabetes, and the antioxidant minerals contained in it can also resist sarcoma. Therefore, it has an auxiliary treatment effect in healthy stomach, disease prevention, anti -cancer, and diabetes. It also has the effect of preventing premature aging, richer vitamin E in ju Matsutake It is not an exaggeration to comparable to Ganoderma lucidum.

The efficacy of Brazil mushrooms 1. Brazilian mushrooms can fight tumor Brazil’s mushrooms with three very valuable and effective ingredients, namely accounting, exogenous condensed, and polysaccharides. These three substances have strange effects on inhibiting tumor cells. It can reduce the activity of tumors and achieve resistance. When the tumor is high today, eating some Brazilian mushrooms can be prepared to prevent the occurrence of diseases in advance, so it is suitable for eating more. 2. Brazilian mushrooms can improve the polysaccharides in Brazil’s mushrooms to enhance the activity of immune cells, thereby achieving the role of immunity. Simply put, Brazilian mushrooms are a kind of food that can fix the essence, which fundamentally improves our constitution and nourishes the body from the inside out, and the amino acids in Brazilian mushrooms can be effectively combined with polysaccharides. Make Brazilian mushrooms easier to digest and absorb. 3. Brazilian mushrooms can create hematopoietic mushrooms to promote the blood -making function of bone marrow, and can restore the concentration of platelets and hemoglobin, which is very effective for the blood system cycle. It can significantly improve some anemia and help some cancer patients after chemotherapy or radiotherapy. It can help treatment. It has the function of extending the life period. It is a very effective recipe for diet. Oh. Brazil’s mushrooms, Brazil’s mushroom stewed hill stew material

120 grams of hair hoof tendons, fresh Brazilian mushroom 80 male5 grams of wolfberry, 8 grams of ginger slices, 350cc in water, 2 cups of water, 1/2 teaspoon of salt, 1/2 teaspoon of rice wine

; Wolfberry soaked in water from the water to a slightly expansion and can be removed for later use.

2. Take a soup pot, add an appropriate amount of water to boil until boiled, and put the hoof tendons of the method 1 in a rolling water. In the inner pot.

3. After the Brazilian mushrooms are rinsed with water slightly, the wolfberry, ginger slices, and water are added in the inner pot of the wolfberry, ginger slices, and water.

4. Add 2 cups of water to the outer pot of the electric cooker, put it in the inner pot of the electric cooker 3, cover the lid, press the electric cooker switch, wait for the electric cooker to jump up, simmer about 20 about 20 After minutes, add salt and rice wine to season.

Introduction to the recipes is hot in summer, I always want to have some refreshing and appetizing dishes. I just collected the okra from the ground.

Mushroom fried okra material

Okra, mushrooms, ginger, garlic, corn flour, chicken essence, white pepper noodles
Method

1 , Okra go to the head and tail, cut sections, mushrooms are half open.

2. Put the oil in the hot pot, then put the ginger and garlic, pour the okra and mushrooms after half -burnt, put the salt a few times, stir well and put it in the hook glass White pepper noodles).

Tips

I fried steaks today, just to make a dish.

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